Relationship Coaching for Couples and Families
Rebuild Connection, Communication, Safety & Trust
Trauma-informed relationship coaching offers support and guidance for couples and families who have experienced trauma, helping them navigate the challenges and strengthen their relationships.
You want more connection. Less tension.
You want to feel like you’re on the same team again.
Whether you’re in a partnership or navigating challenges as a family, trauma-informed relationship coaching helps you strengthen your relationships with more safety, honesty, and care.
I work with couples and families who want to improve communication, rebuild trust, and gain a deeper understanding of how their past experiences are shaping their current patterns.
This Work Supports You When:
You’re caught in recurring arguments or long silences
The connection that used to feel natural now feels hard to access
You’re walking on eggshells or feeling emotionally distant
Trauma is impacting how you show up with the people you care about
You’re ready to build new patterns that support more ease and closeness
We look at what’s happening between you, and what’s needed to shift things.
In our work together, we’ll:
Strengthen how you communicate and listen
Explore how past experiences show up in the present
Practice co-regulation tools for calmer, more supportive interactions
Build emotional safety in daily life and during conflict
Set shared goals and work toward them together
Help each person feel seen, heard, and respected
Who This Is For
This work is for people who care deeply about each other and are ready to move toward something better.
Couples who want to rebuild connection and improve communication
Families feeling tension, disconnection, or emotional overwhelm
Parents working on co-parenting dynamics
Adult family members wanting to repair or deepen their bond
